gluten free mains sides spicy sumerblot

Meat variant

Ingredients

• 2 red capsicums
• 250g mince beef
• grated cheese
• cayenne, praprika, cumin, salt & pepper
• brown onion
• garlic

Method

1. Cut capsicum in half, hollow out, and bake for 15 min.
2. Cook up the mince with flavours and onion.
3. Fill capsicums with beef, top with cheese, and bake for 10-15 min.

Vego variant, tex-mex

As above, replace beef with tin of mexican beens

Vego variant, herb-y

• mushrooms
• pine nuts
• walnuts
• feta
• oregano, parsley, marjoram
• spring onions

Vego variant, creamy

• 2 green/yellow capsicum
• 1 tomato
• spinach
• 1/2 cup ricotta (maybe 1 cup?)
• 1 egg
• chili flakes, basil, italian herbs
• grated cheese, parmesan

Serve with e.g. sweet potato chips