Slow cooker Chilean bean stew

mains vegan vegetarian vego

Makes 2-4 serves. Serve with yummy bread.

Ingredients

• olive oil
• 1 onion
• garlic cloves
• salt, pepper, cayenne
• 3 cups water
• 1 large sweet potato
• Can corn
• Can black beans

Method

1. Chop all the veg into good size pieces. Start the slow cooker on high and start with the oil, onions, garlic, and spices. Add a layer of sweet potato and spice. Add the rest of the sweet potato and spice. Add the corn and beans and spice. Mix all together with a little olive oil.
2. Add 3 cups water and cook for 4-6 hours on low.

Source

https://recipeideashop.com/chilean-bean-corn-stew/